Stefan Knight 2:23 row

527m

Meters

2:23.7

Time

2:16.3

Pace

30

Calories

110

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate20
Stroke Count48
Drag Factor120

July 26, 2021 11:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.7 527m 2:16.3 138 775 20 110
2:23.7 527m 2:16.3 138 775 20 110

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Workout Graph

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