Stefan Knight 2:23 row
527m
Meters
2:23.7
Time
2:16.3
Pace
30
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 120 |
July 26, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 527m | 2:16.3 | 138 | 775 | 20 | 110 |
| 2:23.7 | 527m | 2:16.3 | 138 | 775 | 20 | 110 |
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Workout Graph
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