Stefan Knight 2:40 row

519m

Meters

2:40.5

Time

2:34.6

Pace

27

Calories

117

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate21
Stroke Count57
Drag Factor95

July 29, 2021 12:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.5 519m 2:34.6 95 625 21 117
2:40.5 520m 2:34.3 95 627 21 117

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Workout Graph

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