Stefan Knight 2:35 row
520m
Meters
2:35.3
Time
2:29.3
Pace
28
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 115 |
July 30, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.3 | 520m | 2:29.3 | 105 | 661 | 22 | 118 |
| 2:35.3 | 520m | 2:29.3 | 105 | 661 | 22 | 118 |
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