Stefan Knight 2:25 row
521m
Meters
2:25.2
Time
2:19.3
Pace
30
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 122 |
July 30, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.2 | 521m | 2:19.3 | 129 | 745 | 21 | 113 |
| 2:25.2 | 521m | 2:19.3 | 129 | 745 | 21 | 113 |
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