Stefan Knight 2:40 row
523m
Meters
2:40.0
Time
2:32.9
Pace
28
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 91 |
August 10, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 523m | 2:32.9 | 98 | 636 | 22 | 130 |
| 2:40.0 | 524m | 2:32.6 | 98 | 638 | 22 | 130 |
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Workout Graph
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