Stefan Knight 2:20 row

515m

Meters

2:20.9

Time

2:16.7

Pace

30

Calories

114

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate22
Stroke Count51
Drag Factor119

August 10, 2021 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.9 515m 2:16.7 137 770 22 114
2:20.9 516m 2:16.5 138 773 22 114

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Workout Graph

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