Stefan Knight 2:34 row

520m

Meters

2:34.5

Time

2:28.5

Pace

28

Calories

Average Watts107
Calories Per Hour667
Stroke Rate20
Stroke Count50
Drag Factor121

August 13, 2021 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.5 520m 2:28.5 107 667 20
2:34.5 520m 2:28.5 107 667 20

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Workout Graph

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