Stefan Knight 10000m row
10,000m
Meters
39:18.2
Time
1:57.9
Pace
675
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 124 |
August 17, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.2 | 10,000m | 1:57.9 | 214 | 1034 | 24 | 151 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 24 | 132 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 24 | 144 |
| 7:52.9 | 6,000m | 1:58.2 | 212 | 1028 | 24 | 152 |
| 7:50.5 | 8,000m | 1:57.6 | 215 | 1040 | 24 | 161 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 24 | 169 |
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Workout Graph
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