Stefan Knight 2:21 row
523m
Meters
2:21.2
Time
2:14.9
Pace
31
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 120 |
August 17, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 523m | 2:14.9 | 142 | 789 | 21 | 110 |
| 2:21.2 | 524m | 2:14.7 | 143 | 792 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.