Stefan Knight 2:38 row

521m

Meters

2:38.9

Time

2:32.4

Pace

28

Calories

128

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate22
Stroke Count57
Drag Factor93

August 18, 2021 13:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.9 521m 2:32.4 99 639 22 128
2:38.9 522m 2:32.2 99 641 22 128

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Workout Graph

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