Stefan Knight 2:24 row
524m
Meters
2:24.7
Time
2:18.0
Pace
30
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 118 |
August 18, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 524m | 2:18.0 | 133 | 757 | 21 | 112 |
| 2:24.7 | 524m | 2:18.0 | 133 | 757 | 21 | 112 |
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