Stefan Knight 2:23 row

522m

Meters

2:23.6

Time

2:17.5

Pace

30

Calories

Average Watts134
Calories Per Hour762
Stroke Rate21
Stroke Count51
Drag Factor124

August 19, 2021 11:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.6 522m 2:17.5 134 762 21
2:23.6 522m 2:17.5 134 762 21

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Workout Graph

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