Stefan Knight 6000m row
6,000m
Meters
24:47.9
Time
2:03.9
Pace
382
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 118 |
August 24, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.9 | 6,000m | 2:03.9 | 184 | 931 | 20 | 126 |
| 4:59.1 | 1,200m | 2:04.6 | 181 | 922 | 20 | 114 |
| 4:58.2 | 2,400m | 2:04.2 | 182 | 927 | 21 | 123 |
| 4:57.7 | 3,600m | 2:04.0 | 183 | 931 | 20 | 126 |
| 4:57.5 | 4,800m | 2:03.9 | 184 | 932 | 20 | 132 |
| 4:55.5 | 6,000m | 2:03.1 | 188 | 945 | 20 | 136 |
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Workout Graph
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