Stefan Knight 2:29 row

524m

Meters

2:29.3

Time

2:22.4

Pace

29

Calories

99

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate20
Stroke Count50
Drag Factor115

August 24, 2021 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.3 524m 2:22.4 121 716 20 99
2:29.3 524m 2:22.4 121 716 20 99

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Workout Graph

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