Stefan Knight 2:40 row
519m
Meters
2:40.5
Time
2:34.6
Pace
27
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 91 |
September 03, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.5 | 519m | 2:34.6 | 95 | 625 | 21 | 133 |
| 2:40.5 | 520m | 2:34.3 | 95 | 627 | 21 | 133 |
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Workout Graph
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