Stefan Knight 2:43 row

520m

Meters

2:43.7

Time

2:37.4

Pace

27

Calories

122

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate22
Stroke Count58
Drag Factor106

September 07, 2021 13:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.7 520m 2:37.4 90 608 22 122
2:43.7 520m 2:37.4 90 608 22 122

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Workout Graph

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