Stefan Knight 2:45 row
528m
Meters
2:45.0
Time
2:36.2
Pace
28
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 90 |
September 09, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.0 | 528m | 2:36.2 | 92 | 615 | 21 | 123 |
| 2:45.0 | 528m | 2:36.2 | 92 | 615 | 21 | 123 |
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