Stefan Knight 2:29 row

570m

Meters

2:29.5

Time

2:11.1

Pace

34

Calories

120

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate23
Stroke Count57
Drag Factor120

September 09, 2021 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.5 570m 2:11.1 155 834 23 120
2:29.5 570m 2:11.1 155 834 23 120

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Workout Graph

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