Stefan Knight 2:45 row

521m

Meters

2:45.4

Time

2:38.7

Pace

27

Calories

107

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate21
Stroke Count57
Drag Factor93

September 14, 2021 11:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.4 521m 2:38.7 88 601 21 107
2:45.4 521m 2:38.7 88 601 21 107

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Workout Graph

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