Stefan Knight 2:20 row
521m
Meters
2:20.6
Time
2:14.9
Pace
30
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 119 |
September 14, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 521m | 2:14.9 | 142 | 790 | 22 | 108 |
| 2:20.6 | 521m | 2:14.9 | 142 | 790 | 22 | 108 |
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