Stefan Knight 2:43 row

515m

Meters

2:43.4

Time

2:38.6

Pace

27

Calories

107

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate20
Stroke Count54
Drag Factor96

October 18, 2021 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.4 515m 2:38.6 88 601 20 107
2:43.4 516m 2:38.3 88 603 20 107

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Workout Graph

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