Stefan Knight 2:43 row
514m
Meters
2:43.5
Time
2:39.0
Pace
27
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 97 |
November 01, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.5 | 514m | 2:39.0 | 87 | 599 | 20 | 117 |
| 2:43.5 | 515m | 2:38.7 | 88 | 601 | 20 | 117 |
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