Stefan Knight 6000m row
6,000m
Meters
25:26.8
Time
2:07.2
Pace
373
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 124 |
November 01, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.8 | 6,000m | 2:07.2 | 170 | 884 | 22 | 132 |
| 5:04.4 | 1,200m | 2:06.8 | 172 | 890 | 22 | 120 |
| 5:04.6 | 2,400m | 2:06.9 | 171 | 889 | 22 | 125 |
| 5:07.3 | 3,600m | 2:08.0 | 167 | 873 | 22 | 130 |
| 5:06.1 | 4,800m | 2:07.5 | 169 | 880 | 22 | 139 |
| 5:04.5 | 6,000m | 2:06.8 | 171 | 889 | 22 | 146 |
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Workout Graph
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