Stefan Knight 2:45 row

516m

Meters

2:45.9

Time

2:40.7

Pace

27

Calories

121

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate20
Stroke Count54
Drag Factor96

November 05, 2021 13:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.9 516m 2:40.7 84 589 20 121
2:45.9 517m 2:40.4 85 591 20 121

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Workout Graph

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