Stefan Knight 2:35 row

514m

Meters

2:35.0

Time

2:30.7

Pace

28

Calories

114

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate21
Stroke Count53
Drag Factor99

November 11, 2021 13:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.0 514m 2:30.7 102 651 21 114
2:35.0 515m 2:30.4 103 653 21 114

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Workout Graph

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