Stefan Knight 2:42 row
524m
Meters
2:42.1
Time
2:34.6
Pace
28
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 99 |
November 15, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.1 | 524m | 2:34.6 | 95 | 625 | 20 | 105 |
| 2:42.1 | 524m | 2:34.6 | 95 | 625 | 20 | 105 |
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