Stefan Knight 25:00 row
5,938m
Meters
25:00.0
Time
2:06.3
Pace
373
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 124 |
November 15, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,938m | 2:06.3 | 174 | 897 | 20 | 127 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 117 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 123 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 128 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 132 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 136 |
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