Stefan Knight 2:46 row
520m
Meters
2:46.6
Time
2:40.1
Pace
27
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 95 |
November 16, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.6 | 520m | 2:40.1 | 85 | 593 | 20 | 106 |
| 2:46.6 | 520m | 2:40.1 | 85 | 593 | 20 | 106 |
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