Stefan Knight 2:35 row
520m
Meters
2:35.0
Time
2:29.0
Pace
28
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 100 |
November 19, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 520m | 2:29.0 | 106 | 663 | 21 | 121 |
| 2:35.0 | 521m | 2:28.7 | 106 | 665 | 21 | 121 |
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Workout Graph
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