Stefan Knight 2:25 row
517m
Meters
2:25.6
Time
2:20.8
Pace
29
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 119 |
November 19, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.6 | 517m | 2:20.8 | 125 | 731 | 21 | 112 |
| 2:25.6 | 517m | 2:20.8 | 125 | 731 | 21 | 112 |
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