Stefan Knight 2:31 row
515m
Meters
2:31.0
Time
2:26.6
Pace
28
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 119 |
November 29, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.0 | 515m | 2:26.6 | 111 | 682 | 21 | 117 |
| 2:31.0 | 516m | 2:26.3 | 112 | 684 | 21 | 117 |
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Workout Graph
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