Stefan Knight 2:25 row
523m
Meters
2:25.2
Time
2:18.8
Pace
30
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 117 |
November 30, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.2 | 523m | 2:18.8 | 131 | 750 | 23 |
| 2:25.2 | 523m | 2:18.8 | 131 | 750 | 23 |
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