Stefan Knight 2:35 row
516m
Meters
2:35.0
Time
2:30.1
Pace
28
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 21 |
Stroke Count | 54 |
Drag Factor | 90 |
December 06, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:35.0 | 516m | 2:30.1 | 103 | 655 | 21 |
2:35.0 | 517m | 2:29.9 | 104 | 657 | 21 |
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