Stefan Knight 2:40 row
522m
Meters
2:40.5
Time
2:33.7
Pace
28
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 91 |
December 16, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.5 | 522m | 2:33.7 | 96 | 631 | 21 | 116 |
| 2:40.5 | 523m | 2:33.4 | 97 | 633 | 21 | 116 |
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Workout Graph
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