Stefan Knight 2:42 row

522m

Meters

2:42.3

Time

2:35.4

Pace

27

Calories

116

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate21
Stroke Count56
Drag Factor101

December 23, 2021 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.3 522m 2:35.4 93 620 21 116
2:42.3 522m 2:35.4 93 620 21 116

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Workout Graph

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