Stefan Knight 2:32 row
523m
Meters
2:32.3
Time
2:25.6
Pace
29
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 116 |
December 23, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 523m | 2:25.6 | 113 | 690 | 20 | 112 |
| 2:32.3 | 524m | 2:25.3 | 114 | 692 | 20 | 112 |
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