Stefan Knight 2:36 row
518m
Meters
2:36.0
Time
2:30.5
Pace
28
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 102 |
January 04, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.0 | 518m | 2:30.5 | 103 | 652 | 21 | 113 |
| 2:36.0 | 518m | 2:30.5 | 103 | 652 | 21 | 113 |
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