Stefan Knight 2:26 row
524m
Meters
2:26.5
Time
2:19.7
Pace
30
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 122 |
January 04, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.5 | 524m | 2:19.7 | 128 | 740 | 20 | 114 |
| 2:26.5 | 525m | 2:19.5 | 129 | 743 | 20 | 114 |
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