Stefan Knight 6000m row
6,000m
Meters
24:37.2
Time
2:03.1
Pace
385
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 115 |
January 06, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.2 | 6,000m | 2:03.1 | 188 | 945 | 22 |
| 4:57.4 | 1,200m | 2:03.9 | 184 | 933 | 22 |
| 4:57.9 | 2,400m | 2:04.1 | 183 | 929 | 22 |
| 4:55.6 | 3,600m | 2:03.1 | 187 | 944 | 22 |
| 4:54.6 | 4,800m | 2:02.7 | 189 | 951 | 22 |
| 4:51.7 | 6,000m | 2:01.5 | 195 | 970 | 22 |
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Workout Graph
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