Stefan Knight 2:18 row

520m

Meters

2:18.3

Time

2:12.9

Pace

31

Calories

Average Watts149
Calories Per Hour812
Stroke Rate22
Stroke Count50
Drag Factor107

January 06, 2022 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.3 520m 2:12.9 149 812 22
2:18.3 521m 2:12.7 150 815 22

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Workout Graph

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