Stefan Knight 2:38 row
515m
Meters
2:38.1
Time
2:33.4
Pace
27
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 95 |
January 10, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.1 | 515m | 2:33.4 | 97 | 633 | 20 | 116 |
| 2:38.1 | 516m | 2:33.1 | 97 | 635 | 20 | 116 |
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