Stefan Knight 6000m row
6,000m
Meters
24:27.7
Time
2:02.3
Pace
389
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 123 |
January 10, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.7 | 6,000m | 2:02.3 | 191 | 958 | 20 | 143 |
| 4:53.0 | 1,200m | 2:02.0 | 192 | 962 | 20 | 136 |
| 4:53.6 | 2,400m | 2:02.3 | 191 | 957 | 20 | 138 |
| 4:54.4 | 3,600m | 2:02.6 | 190 | 952 | 20 | 143 |
| 4:53.7 | 4,800m | 2:02.3 | 191 | 957 | 20 | 146 |
| 4:53.1 | 6,000m | 2:02.1 | 192 | 961 | 20 | 152 |
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Workout Graph
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