Stefan Knight 2:21 row

517m

Meters

2:21.7

Time

2:17.0

Pace

30

Calories

118

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate22
Stroke Count50
Drag Factor120

January 10, 2022 12:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.7 517m 2:17.0 136 768 22 118
2:21.7 518m 2:16.7 137 770 22 118

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Workout Graph

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