Stefan Knight 2:42 row
523m
Meters
2:42.3
Time
2:35.1
Pace
28
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 116 |
January 12, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.3 | 523m | 2:35.1 | 94 | 622 | 21 | 118 |
| 2:42.3 | 523m | 2:35.1 | 94 | 622 | 21 | 118 |
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