Stefan Knight 2:24 row
519m
Meters
2:24.8
Time
2:19.4
Pace
30
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 121 |
January 12, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 519m | 2:19.4 | 129 | 743 | 21 | 117 |
| 2:24.8 | 520m | 2:19.2 | 130 | 746 | 21 | 117 |
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