Stefan Knight 2:36 row

522m

Meters

2:36.0

Time

2:29.4

Pace

28

Calories

124

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate22
Stroke Count55
Drag Factor101

January 17, 2022 12:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.0 522m 2:29.4 105 661 22 124
2:36.0 523m 2:29.1 106 663 22 124

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Workout Graph

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