Stefan Knight 2:21 row
524m
Meters
2:21.9
Time
2:15.4
Pace
30
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 117 |
January 17, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 524m | 2:15.4 | 141 | 785 | 22 | 115 |
| 2:21.9 | 524m | 2:15.4 | 141 | 785 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.