Stefan Knight 2:33 row
518m
Meters
2:33.2
Time
2:27.8
Pace
28
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 109 |
January 19, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 518m | 2:27.8 | 108 | 672 | 22 | 126 |
| 2:33.2 | 519m | 2:27.5 | 109 | 674 | 22 | 126 |
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