Stefan Knight 2:20 row
518m
Meters
2:20.9
Time
2:16.0
Pace
30
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 119 |
January 19, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 518m | 2:16.0 | 139 | 778 | 23 | 127 |
| 2:20.9 | 519m | 2:15.7 | 140 | 781 | 23 | 127 |
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