Stefan Knight 2:34 row
517m
Meters
2:34.3
Time
2:29.2
Pace
28
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 100 |
January 21, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.3 | 517m | 2:29.2 | 105 | 662 | 21 | 121 |
| 2:34.3 | 518m | 2:28.9 | 106 | 664 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.